LED Light Therapy – Is it Good?

We have been crazy talking about our Oxygen Facial over the last year. As we have mentioned in our previous article, Oxygen Facial Facts You Didn’t Know About, oxygen facial has been one of the most sought after facials as it rejuvenates the skin and decreases the appearance of wrinkles and fine lines. It also enhances overall hydration of the skin.

Celebrities have given away the result of having an oxygen facial treatment. In this case, we’ll say it ourselves; the results are instant and noticeable. Let’s just say that the skin will look glowing right after the facial and the glow will last around 2 weeks or so. Make-up won’t be necessary to that natural glow. However, putting on make-up may enhance that look. Why? Because the skin is more hydrated, tighter and smoother.

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Since we have said so much about Oxygen facial and its benefits, let’s now look at a very important Non-Surgical Face Lift technique that totally enhances it – the LED Light Therapy.

What is LED Therapy?

LED (Light-Emitting Diode) light therapy uses a combination of red light and infrared light to promote skin health.  LED lights produce more light over time and use lesser energy compare to laser light therapy. LED facial technology delivers precise dosages of energy to the skin to simultaneously repair collagen in the dermis while gently erasing signs of aging in the epidermis. It is based on the science of stimulating collagen production, naturally filling and erasing the fine lines and wrinkles.



Benefits of LED Light Therapy

LED light therapy might be a new thing for most of us, yet it’s important to know that it is one of the most innovative and successful non-invasive procedure for skin rejuvenation. Thanks to its proven results, LED therapy is now becoming more and more popular throughout medical and wellness industry.

LED light therapy is now being used as treatment for skin conditions like acne, rosacea, psoriasis, hyper-pigmentation and scarring. It is also being used to help increase blood flow, promote the distribution of oxygen and nutrients, reduce cellulite and improve skin’s firmness and elasticity. It also penetrates the skin easily as it instantly repairs and energize it.

LED light therapy is beneficial to one’s skin rejuvenation routine and is known to treat skin conditions such as:

  • Wrinkles and fine lines
  • Sagging and loose skin
  • Blemishes and redness
  • Age spots and hyper-pigmentation on face, hands and neck
  • Acne scars

The best thing is, red light therapy is non-invasive, it’s gentle and it leaves the surrounding tissues unharmed. Red light therapy is safe for all skin types and people of all ages and there is no downtime or recovery time. To top it all off, LED Light Therapy is painless.

Now that we have enumerated just some of the amazing benefits of LED Light Therapy, imagine the results when combined with all the greatness, an oxygen facial session offers.

5 Most Useful Benefits of Aromatherapy Massage

We all know that aromatherapy treatment is truly beneficial to the body. Some of its known health benefits include its capability to reduce anxiety and depression as well as boost energy levels and cognitive performance. Apart from those well known facts, comes the power to eliminate headaches, improve digestion, reduce pain and increase blood circulation.

One of the most popular and successful type of aromatherapy treatment is through massage therapy. Not only does it provide the full benefits of aroma-therapeutic treatments, it is also combined with the powerful benefits of massage strokes and techniques that are truly vital for one’s well-being.



Here, we are counting down our top 5 most useful benefits of having a regular massage therapy combined with aromatherapy.

Relieve Stress: Living in fast-paced environment like New York City surely opens a door to a stressful lifestyle, wherein every one of us is getting a daily exposure of free radicals, pollutants and a lot more. Due to these external factors, people are more likely to get stressed out just from day to day activities. Perhaps, it’s time to look at the most widespread use of aromatherapy; as stress relief. Known as relaxants, essential oils can help soothe the mind and eliminate anxiety.

Essential Oils: lemon oil, lavender, bergamot, peppermint, vetiver, and ylang ylang

Aids in Sleep: Sleep is very important and not getting enough of it may result to non-productivity and lack of energy. Using aromatherapy can provide a more balanced sleep and rest. It also makes the body sleep throughout the night and be more energized the next day.

Essential Oils: lavender, chamomile, jasmine, benzoin, neroli, rose, sandalwood, sweet marjoram, and ylang ylang

Eliminates Headaches: Every one of us may have experienced slight or strong headache from time to time. Aromatherapy is a powerful solution that does not only eliminate headaches, but also reduce stress, anxiety and origin of the headache to prevent future occurrences. A well implemented aromatherapy massage may be an indication of saying goodbye to headaches and migraines.

Essential Oils: peppermint, eucalyptus, sandalwood, and rosemary

Boosts Energy Levels: We use a lot of energy just by going through our daily tasks. Sometimes, we rely to stimulants, like coffee, to get on and boost our energy levels. You might want to consider incorporating the use of aromatherapy in the process. Essential oils increase blood circulation and stimulates the body and mind, and it’s natural.

Essential Oils: black pepper, cardamom, cinnamon, clove, angelica, jasmine, tea tree, rosemary, and sage.

Provides Healing and Recovery: Essential oils are beneficial to everyone, as well as those following surgeries or illness. They have anti-microbial properties that keep the body protected during the body’s healing stages. Essential oils increase the rate of healing throughout the body. Some essential oils also reduce discomfort from skin conditions like psoriasis and eczema.

Essential Oils: lavender, calendula, rosehip, Everlasting, and buckthorn