Bioxage Summer Beauty Tips

Summer is here; weekends at the beach and outdoor events are just a few steps away. However, everyone knows that these parties can be loaded with very high calorie foods like chips, ice cream, pasta salads, beer and cocktails.

Here is a great way to keep those calories down, while keeping your energy up with our healthy tips:

  • Make Breakfast a Priority

You have always heard that breakfast is the most important meal of the day…so by eating a healthy breakfast combination of carbs, protein and healthy fats (yogurt, coconuts, almonds, walnuts) will kick your metabolism into high gear and extend your energy through out the day.

  • Incorporate Veggies and Fruits into Your Diet

It is easy to have a routine of veggies..with summer you have many fresh choices…blueberry, raspberries, cherries, peaches, figs, plums, watermelon, corn, kale, asparagus, beets, squash etc., giving your body that energizing nutritional kick!

  • Green Tea

Green Tea naturally speeds up your metabolism.  The loose tea brew it yourself is always the best…WHITE TEA the traditional TEA of the Emperors in China actually has a higher concentration of anti-oxidant qualities, for that boost!

  • Choose Seafood

Summer is a great time to get the freshest catch of fish..from your grocer or seafood purveyor.  Grilled Wild Alaskan Salmon is the best, Tuna, Halibut good choices as well as Lobster and clams.

  • Drink 8-10 Glasses of Water per day

The summer heat can make us susceptible to dehydration.  Start the day off with at least 2 glasses of water, preferably with a shot of real lemon.  Keeping a bottle of water with you at all time as a reminder to keep going!

  • Eat Healthy at the Beach

Making the right choices is so important…staying clear of ice cream and high calorie fried and barbecued foods, your body will love your for it!  Pack your cooler with bottled water, ice, sandwiches on whole grain breads, hummus, nuts, yogurt and fruits!

  • Recover with a Post-Workout Protein Shake

After a workout or summer outing, re-energize with a shake of your favorite protein powder and fruits, to kick start the muscle building process, recover from training and boost energy levels.

  • Healthy Snacking at Work

When you eat more often five or six small meals or snacks you are far less likely to overeat, keep energy and blood sugar levels in check!

Have a wonderful sizzling summer everyone!

The Exclusive Bioxage All Inclusive Facial Treatment

I’m here with Mercedes, our top Facial aesthetician, to tell our audience about the Bioxage signature Facial, an all inclusive anti-aging treatment!

This is a total Gold standard treatment that includes High Frequency, Lifting, Oxygen, Microdermabrasion, combined with Peptides, Hylauronic Acid and Vitamin C.

Mercedes, can you give our audience a step by step idea of the entire treatment process?

“Yes. We first do an in depth analysis of the skin and I make the decision as to what individualized treatment would be most effective for each Client.  We are going to highlight the entire treatment options so everyone can understand for their skin type.”

“We first thoroughly clean the skin, opening the pores with steam and perform extractions.  Next we balance the skin, depending on the condition of the skin, if it is oily/combination/or dry we choose from a diamond peeling mask for oily/combination skin, for dry skin a hydrating mask, for anti-aging we perform high frequency for lifting/tightening with Bioxage Serum.”

Our deluxe microdermabrasion treatment refreshing the skin with this non-invasive treatment that rejuvenates skin cell turnover and collagen production.  Also helps to minimize fine lines and wrinkles, improving skin tone, correcting skin damage, leaving skin soft smooth and refreshed!

Our Micro current treatment can take 5-7 years off with a series (varies for each client).  Backed by science, lifts face and eyebrows, reduce dark circles and bags, increase skin care products penetration into the skin, reduction of rosacea and acne.

Our High-Frequency facial treats and prevents stubborn acne, shrink enlarged pores, decongests the skin, reduce the appearance of fine lines and wrinkles.

At Bioxage Spa we look forward to giving you that personal touch…your BEST is our goal!

Our Aesthetician’s Top Beauty Tips

Today, I had the pleasure of speaking with BIOXAGE SPA’s expert facial Aesthetician Mercedes Sanchez. She will be sharing all her amazing tips on complexion care, exfoliation, and anti-aging.

Lets get right to it!

What is the most interesting thing you have learned about skin care in your career?

Skin treatments must be customized to each individual’s skin type. At Bioxage, we have a brief consultation with each client before they engage in their facial. I take into consideration, oily, dry, acne, or combination skin, as our goal is to achieve the perfect PH balance!”

What are your best tips for at home care?

  • Always remove make-up before going to bed! I always recommend using cold water, as hot water can dissolve oils in the skin.
  • Use toner always, the best is a product such as BIOXAGE Toner which does not have the ingredient salicylic acid which produces unwanted oil in the skin, which sends the wrong information to the skin, which in turn, creates an imbalance.
  • I recommend morning and evening to use a serum before applying moisturizer. The Bioxage Serum is made exclusively from the Dead Sea products with all natural ingredients such as Almond, Rose Hip and Oilve oils, great for all skin types.

What is your ‘go to’ product?

I love the Bioxage Milk Cleanser, which soothes and softens the skin with natural ingredients such as Almond Oil, Chamomile, Aloe Vera and Verbena.  Cucumber cleans, tightens and conditions the skin all in one! Plus extra added benefits of the Dead Sea water to improve skin circulation.

How often should we exfoliate the skin?

Depending on the skin type, for Dry skin, I recommend once a week.  Oily skin Would be two times per week and leave on for 5 minutes. It is very important to remove the dead cells from the skin so that the skin can breathe and receive products deeper into the skin.

How often do you recommend a facial?

Since skin cells take 21 days to regenerate or ” turn over” I recommend a Professional Facial at least once a month for both dry and oily skin types. At Bioxage we specialize in first analyzing your skin, and then proceed with the proper treatment especially for your skin type.

Click here to see the list of Facial Treatments offered by Bioxage Spa.
We look forward to seeing you very soon!

Healthiest Foods for Glowing Skin

Did you know that the top complexion enhancements come right from the aisles of your supermarket?


Increasing studies are finding a connection between certain nutrients in food that reduce wrinkles, improve skin tone and reduce acne.  Here are the stellar foods that can help you achieve that glow:

  • Get Glowing With Chocolate

Cocoa hydrates your skin, making it firmer and more supple.  Dark Chocolate contains high levels of flavanols, a potent type of antioxidant,  eat chocolate that is 70% cacao.

  • Prevent Wrinkles with Yogurt 

Protein from dairy helps skin become firmer, so it’s more resistant to forming lines on the face.  Greek yogurt is especially beneficial, as the protein content is double that of regular yogurt.

  • Protect with Pomegranates

Packed with Vitamins and antioxidants, help to fight free radicals and regulate skin blood and circulation flow.

  • Soften Skin with Walnuts

Walnuts contain omega-3 essential fatty acids, which can improve skins elasticity, rich in minerals that boost collagen production to the skin.

  • Brighten Skin with Sunflower Seeds

Sunflower seeds have extremely high amounts of Vitamin E, and protects the top layers of the skin from the sun.  Sunflower seed oil can be used topically to elevate dry skin!

Bowl of oatmeal porridge, topped with fresh blueberries and yogurt. Healthy, delicious variation of a traditional Scottish breakfast.


  • Amazing Benefits of Oatmeal

Steel cut Oatmeal is less processed than other varieties, so it retains more vitamins. It’s aids in stabilizing and lowering blood sugar levels.

  • Clam the Skin with Green Tea

Green Tea is extremely high in antioxidants which is proven to reduce redness and inflammation in the body. Drink at least one cup a day and experience these benefits!

How to Do Face Cleansing at Home

Beautiful Girl After Bath Touching Her Face. Skincare

The secret to having a great complexion is very simple actually!  Following a ‘Beauty Regimen’ is very important which includes removing makeup, washing the face and neck, exfoliating, moisturizing and cleansing at night.  Face cleansing is a process of removing dead skin cells, oil, dirt and pollutants, on the surface of the skin.  We must take the time to make this a part of our daily routine.  Cleansing is the primary step to glowing skin now and for the future!  Washing: Make sure you remove all your makeup before starting the cleansing steps.  BIOXAGE Milk Cleanser is a great natural makeup remover…with Almond Oil and Cucumber and Chamomile.  Always wash face morning and evening.  Washing removes dirt, sweat and pollutants on the skins surface.  If you have dry skin using coconut or olive oil is great also.  Rinse with warm water, do not use hot water as it can dry the skin even more.  If you have oily skin, a gel or foam cleanser is best. Always pat skin lightly and dry with a white cotton towel, which is very gentle on the skin.

The most important way to support glowing skin is to eat a diet full of vitamins, minerals, protein and carbohydrates.  Exercise daily and drink 8-10 glasses of pure spring water per day.  Water helps to remove all of the toxins from our bodies, as well as prevent skin breakouts. Regular intake of fruits and vegetables dramatically improves skin health.  Vitamin C rich fruits such as guava and papaya are especially beneficial as they strengthen skin cells.

Increased Benefits of Hot Stone Massage

Hot Stone Massage is a truly natural therapy, where warm stones are positioned for maximum therapeutic benefit. At Bioxage, we use river rocks with extremely smooth surfaces, our stones are heated in sanitizing water before your treatment.


Hot stone massages are beneficial on a physical level, as well as relaxing the mind. The benefits are:

Muscle Relaxation

Heat from the stones allow muscles to relax, allowing your massage therapist to manipulate deep tissues more effectively.  This works perfectly for muscles that are extremely tight or stiff, thus the heated stones providing extra relaxation and release of tension in sore muscles.

Pain Relief

While all types of massage can assist in relieving pain caused by tense muscles, stiff joints/injuries, a hot stone massage leaves you feeling physically better than a traditional massage!

Improved Circulation

As the heat from the stones are released, and penetrated into the body tissue, your blood vessels open up, resulting in improved circulation.  Thus increased circulation delivers more oxygen to the muscles, which can ease tension and tightness in targeted areas.

Mental Benefits

Massage therapy can result in mental benefits, as well as physical.  The total relaxation you experience in a hot stone massage definitely eases stress and tension, thus, imparting a feeling of ‘well being.’  While massage therapy is not a substitute for traditional medical care, it can be a great part of your regular treatment plan!!


Your Personal Invitation to join us at Bioxage Spa for our Hot Stone Massage


At Bioxage Spa, we combine the ancient techniques used hundreds of years ago, with the latest innovation of today. Our Hot Stone Massage will increase your sense of relaxation and calm, while boosting your circulation, recharging your energy and releasing stored tension. Our Bioxage treatment will make you feel nurtured, pampered and special.